You may need time to recover before you feel like yourself again. Pregnancy, labor and a vaginal delivery can stretch or injure your pelvic floor muscles, which support the uterus, bladder, small intestine and rectum. If you're breastfeeding, it might take considerably longer. You will have good sex again, and knowing these truths can make reentry sorry, couldn't resist more pleasurable for everyone. By 12 weeks, about three-quarters of couples have had sex. While there's no required waiting period before you can have sex again, many health care providers recommend waiting to have sex until four to six weeks after delivery, regardless of the delivery method. You may feel proud of the changes that pregnancy has made to your body, or find it hard to deal with these changes.
Talk to your health care provider during your postpartum visits about birth control options. It should feel natural, and you should both feel ready and fully aroused. Emotional issues Feeling low, or suffering from postnatal depression , can make you feel less like having sex. For otherwise healthy women, it's OK to begin using combined birth control pills and other types of combined hormonal birth control one month after childbirth. If you had an episiotomy, C-section, or other procedure However, research suggests that the contraceptive effectiveness of breast-feeding varies. When I posed the " what changes about sex after baby? But that's nothing a little water-based lube—well, more like a lot! Many of the thoughts running through my head in the moments leading up to the blessed event were also the same: Once you do feel aroused, you can try again. Physical issues You may be feeling sore from a tear , episiotomy or stitches. And she had a C-section. It's probably not going to feel so good at first. Your partner may have hidden fears or questions he or she is afraid to bring up. When you're ready to have sex again, don't miss our eight sex secrets for new parents. Kissing, cuddling, touching and massage can help you feel close to your partner. This can be helpful if you experience vaginal dryness. Try just cuddling and being intimate at first, so you gradually become used to being touched in a sexual way again. Pregnancy, labor and a vaginal delivery can stretch or injure your pelvic floor muscles, which support the uterus, bladder, small intestine and rectum. For the sake of your own happiness and your relationship, it's time to disconnect from those feelings, if only for a little while. And, let's be honest here: Just like you will sleep again and you will go out with friends again and even be up for giving birth again, you will want to have sex again. The truth is, it just takes some time—and effort. Sex after pregnancy requires a reliable method of birth control. If sex continues to be painful, consult your health care provider about possible treatment options. For most women, these sexual issues get better after a few months. You will probably be pleasantly surprised to hear what they say.
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