And, if food is to be passed between orifices, an alternate food or a new lubed condom is needed. So, shun those weighty issues for a while and don't shy away from gorging upon a piece or two of dark chocolate daily. Tests reveal that consuming , milligrams of vitamin C in a day increases the number and quality of sperm produced," holds nutritionist Aishwarya. Having a banana a few hours before getting into action can keep you pepped up! Pumpkin seeds are also rich in zinc which is a mineral needed to produce testosterone," suggests Delhi-based nutritionist Sanjana Saikia.
Of course, cleaning products can get out all kinds of stains, and the adventure might be worth it! How do foods need to be prepped? Dear Reader, Food has long been associated with fertility and procreation. Fruity Pleasure All fruits, especially those rich in vitamin C can be vital in sexual gratifications. To help ensure a pleasurable experience, use your partner's favorite foods — safely. The phallic shape of a banana and the similarity in shape of an oyster to a vulva has led to their reputation as aphrodisiacs — foods that arouse or intensify sexual desire. These are relevant concerns as you plan your meal. A bit of additional lube is likely to make the experience go even more smoothly. Bananas Bananas are a great sex food. Think cucumbers rather than broccoli, salami rather than cocktail weenies. As a result, keep the sweetened whipped cream, jellies, fruit, and sugary beverages on the outside of the tender private parts. Well, a major reason for your poor sexual prowess can be what lies on your platter. Food that facilitates the proper pumping of blood in the body adds to your sexual prowess. Celery contains androsterone, an odourless hormone released through male perspiration that acts as a turn-on. Go green And you thought, Popeye, the sailor man gulped cans of cans of spinach just like that! This green leafy vegetable is loaded with sexual benefits. Chocolate also contains phenylethylamine -- a compound that we have been shown to produce when we are in love. Nutritionist, Ishi Khosla explains, "Everything that can be summed up as good sex depends to a great extent on your body's blood circulation, which is made or marred by the food that you consume. Charlie Turner and Lee Foster, founders of Neat Nutrition have come up with seven magic foods that can boost their libido, says News. In addition, douching or using enemas after penetration pushes food residue into the body and increases risks of bacterial growth or infection. Garlic Though, you'll have to take special care of your breathe before you get into some steamy action after having this wonder sex booster, but a "regular consumption of garlic in food can bring a marked difference in your sexual prowess," suggests Sanjana. Oily and sugary foods also might stain the sheets. Hitting the so-called 'Big O' remains a dream for you? For the menu, let your imagination be your guide — consider the ambiance and food presentation, tastes, and textures. These foods were believed to contain sexual energy due to their similarity in shape to seeds or sperm. Oil breaks down latex condoms, traps bacteria and irritants close to the skin, and washes off with difficulty.
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