Sex also triggers the release of chemicals called endorphins , which make you feel good. Hall says many women experience an increased feeling of congestion in the pelvic area, which can also ramp up your sex drive. If you have a shorter menstrual cycle 21 to 24 days and you have sex toward the end of your period, sperm can remain viable in your vagina for up to five days, so pregnancy is possible. Safe sex is essential even during your period to prevent infections like HIV. But there are exceptions.
Menstrual cramps are a result of your uterus contracting to release its lining. Not only can you catch an STI during your period, but you can also more easily transmit one to your partner because viruses like HIV live in menstrual blood. It will protect against pregnancy and STIs. Plus, your flow can serve as extra lubrication during sex, which can also increase pleasure. Though period sex can be a bit messy, it is safe. If you typically use a store-bought lubricant to help with dryness during sex , this may be your week to go natural. Blood acts as a natural lubricant. But there are exceptions. When you have an orgasm, the muscles of your uterus also contract. Therefore doctors strongly encourage using a condom to decrease this risk. And don't be concerned if you see dark red or brown clumps during or after sex; that's just older blood and cells of your uterine lining, and it's perfectly normal. Period Sex as a Pain Reliever If you experience symptoms such as cramping, feelings of sadness, or depression during your period, having sex at this time may be beneficial. Because the cervix is more open during this time of month which allows the blood to pass , you have a slightly higher risk of infection from exposure to a sexually transmitted disease during unprotected sex, Ford says. Symptoms of a vaginal yeast infection are more likely to occur the week before your menstrual period, and intercourse during this time can exacerbate symptoms. Sex also triggers the release of chemicals called endorphins , which make you feel good. Hall says many women experience an increased feeling of congestion in the pelvic area, which can also ramp up your sex drive. You can ask your pharmacist or doctor for recommendations. Tell them how you feel about having sex during your period, and ask how they feel about it. For some women, sexual activity during menstruation can be even more pleasurable than at other times of the month. Plus, engaging in sexual activity occupies your mind, which may help take it off your menstrual discomfort. Amanda MacMillan February 09, Fans of 50 Shades of Grey will remember the much talked-about tampon scene —and while that particular romp won't be playing out on the big screen, it's still been making headlines as buzz about the upcoming movie reaches a fever pitch. The biggest downside to having sex during your period is the mess. Natural lubrication You can put away the KY during your period. Should I be having sex on my period? Relief from cramps Orgasms may relieve menstrual cramps. Although most women with menstrual migraines avoid sex during their attacks, many of those who do have sex say it partially or completely relieves their headaches. Anxiety over making a mess can take some or all of the fun out of sex.
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